2 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.
| Distance | Verdict | Build time | Hours/week |
|---|---|---|---|
| 5K | Not enough time | 8 weeks | ~3.0 |
| 10K | Not enough time | 10 weeks | ~4.0 |
Last checked: 1 days ago
IronCoach builds a plan around your week, pushes every session to your watch, and adjusts when you miss one.
Join the waitlist
.jpg){kind=link}