these are the road figures; trail adds demand this table does not model
11 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.
| Distance | Verdict | Build time | Hours/week |
|---|---|---|---|
| 7K | Needs more hours a week | 8 weeks | ~3.0 |
| based on the 5 km build | |||
| 10K | Needs more hours a week | 10 weeks | ~4.0 |
| 21K | Not enough time | 12 weeks | ~5.0 |
| 42K | Not enough time | 16 weeks | ~7.0 |
11 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.
| Distance | Verdict | Build time | Hours/week |
|---|---|---|---|
| 7K | Achievable | 8 weeks | ~3.0 |
| based on the 5 km build | |||
| 10K | Tight | 10 weeks | ~4.0 |
| 21K | Tight | 12 weeks | ~5.0 |
| 42K | Not enough time | 16 weeks | ~7.0 |
11 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.
| Distance | Verdict | Build time | Hours/week |
|---|---|---|---|
| 7K | Achievable | 8 weeks | ~3.0 |
| based on the 5 km build | |||
| 10K | Achievable | 10 weeks | ~4.0 |
| 21K | Tight | 12 weeks | ~5.0 |
| 42K | Not enough time | 16 weeks | ~7.0 |
11 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.
| Distance | Verdict | Build time | Hours/week |
|---|---|---|---|
| 7K | Achievable | 8 weeks | ~3.0 |
| based on the 5 km build | |||
| 10K | Achievable | 10 weeks | ~4.0 |
| 21K | Tight | 12 weeks | ~5.0 |
| 42K | Not enough time | 16 weeks | ~7.0 |
Last checked: 2 days ago
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