TRÀ CỔ Half Marathon - Sải Bước Nơi Địa Đầu Tổ Quốc · Móng Cái

Race details

6 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.

Distance	Verdict	Build time	Hours/week
5K	Not enough time	8 weeks	~3.0
10K	Not enough time	10 weeks	~4.0
21K	Not enough time	12 weeks	~5.0

6 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.

Distance	Verdict	Build time	Hours/week
5K	Tight	8 weeks	~3.0
10K	Not enough time	10 weeks	~4.0
21K	Not enough time	12 weeks	~5.0

6 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.

Distance	Verdict	Build time	Hours/week
5K	Tight	8 weeks	~3.0
10K	Not enough time	10 weeks	~4.0
21K	Not enough time	12 weeks	~5.0

6 weeks to go. Based on what you told us — recalculated from your real sessions once your watch is connected.

Distance	Verdict	Build time	Hours/week
5K	Tight	8 weeks	~3.0
10K	Not enough time	10 weeks	~4.0
21K	Not enough time	12 weeks	~5.0

Last checked: 1 days ago

IronCoach builds a plan around your week, pushes every session to your watch, and adjusts when you miss one.